Hey this is something you wanna watch to give you an idea how you can really make a healthy and refreshing snack for maximum fat loss in less than a minute. Yes it's less than a minute. So no more excuses not to eat frequently because it can't take up much of your time and you don't have to be a great cook to make the wrap. Okay! I called it the "Perth Women Bootcamp Wrap.
The ingredients are:
Deli Turkey Breast (can be Roasted beef, grilled chicken breast)
Cherry Tomatoes (x 3)
Capsicum (1/4)
Alfafa Sprout (2 tablespoons)
You can't really go wrong with this wrap. You can bring it along to work and have it as a morning or mid afternoon snack.
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See Ya in the Camp!
TC
Perth Women Bootcamp
YOU ARE AN ATHLETE
4 years ago



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